Thursday, November 6, 2014

Overnight Paleo Bircher Recipe


It sounds a bit odd but it's sooo delicious!!

Not only that but it's super healthy (packed with protein, omega-3 fats, vitamin A, E, D and B, calcium, zinc, magnesium and more), plus it's easy peasy to make!


All you need is..
2 tbs LSA meal (ground linseed, sunflower and almond kernels)
1 tbs almond meal
1 tbs shredded coconut
1 tsp cinnamon
1 tsp natvia
1 cup almond milk
small handful of frozen (or fresh) blueberries
small handful of frozen (or fresh) strawberries


Then just follow these 4 simple steps -
1. Combine LSA meal, almond meal, coconut, cinnamon and natvia in jar/container/bowl.
2. Put blueberries and strawberries on top of the dry ingredients.
3. Pour almond milk in and mix all ingredients together.
4. Store in the fridge overnight and eat in the morning!
(or eat straight away if you're using fresh fruit)

Simple. As. That.


Let me know if you try it and what you think?



  1. omg, this looks so good and tasty.
    i really need to try this one time.
    it seems very healthy too, thank you for this recipe :D


  2. This sounds delicious and easy, right up my ally!


I ♥ reading all of your sweet comments, thanks so much!

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